Wellness Wanderlust: Could psammotherapy be the next new wellness trend for 2023?
Nova Maldives is bringing the beach inside with the introduction of a hot new hot sand treatment at its EsKape Spa. Inspired by the ancient practice of the Greeks, Egyptians and Moroccans, psammotherapy – is seeing a re-emergence.
Psammotherapy is a therapeutic treatment that uses heated sand to address a number of health issues. It involves burying the patient in hot sand for a specified period, which helps in relaxation and relieves pain and inflammation. The heat from the sand penetrates deep into the muscles and joints, providing a soothing effect.
Lying on a special tilting table, it is believed that by enveloping the body in hot sand, the body is slowly warmed, which can help to reduce inflammation, detoxify, stimulate the lymphatic system as well as relieve muscular/arthritic pain and encourage deep relaxation.
During the treatment, guests can also choose to experience the meditative and calming power of a Sound Bath while they are lying in the sand and follow the experience with a signature massage.
Sound bath treatments are a meditation technique that uses calming sounds to help relax the mind and body. A sound bath can be a deeply healing and rejuvenating experience and is worth exploring for anyone interested in improving their physical, emotional, and spiritual well-being. Ideal for reducing stress and anxiety levels, improving sleep quality and providing an overall sense of well-being.
Perched overwater upon the whimsical blue of Nova's lagoon, Eskape spa has everything needed for all wellness needs and features three blissful treatment rooms, a Thai Sala, a relaxation room and a yoga pavilion. The treatment costs from $30USD.
A seven-night stay at Nova Maldives departing 14 May 2023 costs from £2,435pp (saving £180pp). Price is based on two sharing a Beachfront Villa on a full-board basis. Book online at www.tui.co.uk
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